Persian Dish With Eggplant and Beef
This is a rustic and easy-to-make former family recipe for Persian Seared Eggplant with Tomato Beef. With just a few quality ingredients that make information technology actually special, in my opinion, comfort food doesn't get whatever ameliorate than this. It's simply the BEST Gheimeh Bademjan recipe.
Spring to Recipe
During my commutes to and from the lab, the beginning thing I exercise after putting on my [more or less] 52 layers of coats and scarfs is call my Persian mama.
We talk about family, lab stuff, my irresistibly ambrosial baby niece, I tell her how cold it is in Chicago and she'll hesitatingly tell me it'southward fourscore degrees warmer in SoCal, and of course, we always seem to terminate upwardly talking about nutrient.
I'm constantly thinking well-nigh what to cook side by side, and specially because I have this weblog thing and another task thing, it doesn't always come easy when y'all want to churn out really yummy recipes.
Sometimes things get obnoxiously hectic and then all I want to practice is cook and drown out the remainder of the piece of work noise.
On the flip side, sometimes I lose nutrient inspiration for like 3 days and then I freak out because I recall that I need to keep upwardly with my schedule and come up up with a recipe STAT; and it has to exist a recipe that I stand up backside 100%, because honestly, this web log is really special to me. It's the stuff I truly dearest to eat at habitation and nothing less. I promise, if ever there's a day I put up a recipe that I feel whatsoever about, allow that be my 2-week notice.
So the other day when I was in my I-don't-really-know-what-I-want-to-consume-then-I-probably-won't ever-be-able-to-think-of-another-recipe-to-postal service-again mood, I called upward my mama every bit I was commuting to the lab, and she was in the kitchen, already cooking up a storm.
I asked her what she was making and she said, "Gheimeh Bademjoon!" She sort of needed to remind me what exactly that was again because I hadn't had it maybe a decade.
It's an old family recipe from her side that consists of ground beef, seared eggplant, and lycopersicon esculentum flavors. Y'all eat it with fresh garlic yogurt and some Persian bread—or pasta if you want! We did that also every bit you can see, and it was across amazing. My worlds of Farsi food beloved and Italian nutrient love collided and it was something special.
I shouldn't carp even explaining how proficient this food is. Information technology's the epitome of rustic and simple goodness. Let me just say that. By the style, if you like this kind of recipe you will Honey Koofteh – Farsi Meatballs–the almost gorgeous and super flavorful comfort food!
Needless to say, subsequently our phone call, the clouds separated.
And then I felt this real sense of relief because I'd been cooking a ton of non-Western farsi stuff lately and information technology acquired me to really miss my Persian food. I simply didn't know exactly which dish I was actually craving.
But my mama seemed to know merely what I wanted considering although I hadn't eaten Gheimeh Bademjoon in years, the flavors were exactly on point with what my body craved.
Again, I've relearned that two things are forever certain:
1. Your trunk knows best.
2. When #1 sends you mixed messages, call up Mama because she ever,e'er knows all-time.
Attempt my recipe for the All-time Farsi Beef & Dark-green Beans in Rice – Loobia Polo!
Try my recipe for the TASTIEST Persian Noodle Soup – Ashe Reshteh!
Effort my recipe for the Nearly Astonishing Farsi Lentil Soup – Adasi!
Endeavour my recipe for a DELICIOUSLY EASY Beefiness Linguine Pasta!
Try my recipe for the BESTTTT Braised Beefiness Shank Pasta!
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Impress
Gheimeh Bademjan – Western farsi Seared Eggplant & Tomato Beef — VIDEO!
This is a rustic and easy-to-make old family recipe for Farsi Seared Eggplant with Tomato Beef. With just a few quality ingredients that make it really special, in my opinion, comfort food doesn't go any better than this. It's simply the All-time Gheimeh Bademjan recipe.
Servings 6
Calories 277 kcal
- ane Large Eggplant or the equivalent amount of the smaller eggplant diversity
- ii tablespoons ghee
- 1-1.v pounds Ground Beef
- one White or Yellowish Onion pureed in a nutrient processor or shredded with a box grater
- 1 teaspoon Turmeric Powder
- two teaspoons Sea Salt
- i teaspoon Black Pepper
- 5 ounces Tomato Paste ⅔ cup
- ane Large Tomato plant or 2 small/medium ones, rinsed and cut into thick wedges
- ane cup Greek Yogurt
- one tablespoon Garlic iv-5 cloves, minced
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Rinse the eggplant. Remove its stem and slice the eggplant into ¼-inch thick slices. Then cut into a bit larger than bite-sized pieces.
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Put h2o into a large pan to an inch deep. Add in the eggplant into a single layer. Plough heat to high and place cover over pan. Once the h2o starts seeming similar information technology wants to boil, reduce heat to a simmer (well-nigh likely medium estrus). After a couple minutes, flip them to melt the other side for another 2 minutes or and so. The eggplant should soften and may slightly alter in color. Remove the eggplant to a clean plate. Piece of work in batches if needed.
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Rinse and dry the pan. Add ii tablespoons of ghee to the pan on med-high heat. Swirl oil around in pan to glaze the surface.
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Add the eggplant to the pan in a single layer and don't touch the eggplant for ii minutes while it sears on ane side. Later 2 minutes, flip the eggplant and let to melt for another two minutes earlier removing to a clean plate. Work in batches if needed (add more ghee for each new batch).
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In a mixing basin, combine the beef, onion, turmeric, common salt, and pepper.
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Add the beef mixture to the pan on high heat and use a spatula to interruption upwards the beef into small pieces.
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Let to cook for about 5-10 minutes or until the beef has browned and begins sauteing in its ain natural fat.
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At this bespeak, mix in the tomato paste.
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Mix in the eggplant and fresh love apple.
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Turn heat to med-low and mix occasionally for 5 minutes.
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To make the garlic yogurt, mix the garlic into the yogurt. Serve a big dollop of information technology on superlative of the beefiness mixture in your own plate that you'll relish with bread, pasta, rice, or quinoa.
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Calories: 277 kcal | Carbohydrates: 14 grand | Protein: twenty g | Fat: 16 yard | Saturated Fat: 5 thou | Cholesterol: 53 mg | Sodium: 1027 mg | Potassium: 768 mg | Fiber: iv g | Sugar: 8 m | Vitamin A: 549 IU | Vitamin C: 11 mg | Calcium: 72 mg | Iron: 3 mg
Source: https://honestandtasty.com/persian-seared-eggplant-and-tomato-beef-gheimeh-baademjaan/
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